BasicPracticeIntense HathaVinyasaAshtangaKundalini
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About this course
The Yogaguru Institute is a trusted center for authentic yoga education and therapy, dedicated to physical fitness, mental well-being, and holistic lifestyle transformation. Guided by experienced yoga experts, we offer structured yoga programs for kids, adults, and seniors, focusing on strength, flexibility, balance, and inner peace.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Eyes, Lower Back, Knee, Shoulders, Spine, Upper Back
Style
Hatha, Vinyasa, Ashtanga, Kundalini