BasicPracticeIntense
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About this course
Welcome to the 50-Hour Yoga Course for Children by The Yoga Gurukul! This program introduces young minds to the transformative power of yoga in a fun, engaging, and age-appropriate manner. The course promotes flexibility, strength, balance, and mindfulness while fostering a lifelong appreciation for health and wellness.
Course details
Level
Basic, Practice, Intense
Focus
Arms, Calves, Chest, Eyes, Feet, Legs, Hands, Head, Lower Back, Immune System, Bone, Wrists
Style
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