PracticeIntense AshtangaIyengarKundaliniYin
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About this course
At Bharti Yoga and Wellness Center, our vision is to spread awareness about the transformative power of yoga and meditation. We aim to help individuals overcome physical and mental limitations through prenatal yoga, yoga for weight loss, and guided yoga classes. By embracing authentic yoga positions and yoga poses, we inspire people to realize their full potential and live a balanced, healthy, and fulfilling life.
Course details
Level
Practice, Intense
Focus
Abs, Ankle, Hamstrings, Hands, Stomach, Back, Side Body
Style
Ashtanga, Iyengar, Kundalini, Yin