PracticeIntense VinyasaIyengar
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About this course
Dance can help you develop creativity and self-expression, which is vital for his or her well-being. Dance has many forms such as ballet, jazz, salsa, hip-hop, and more.
Course details
Level
Practice, Intense
Focus
Abs, Ankle, Eyes, Hamstrings, Legs, Hips, Core
Style
Vinyasa, Iyengar