Traditional Yoga
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Traditional Yoga

with Himalayan Institute Yoga
PracticeIntense VinyasaAshtanga
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About this course

The mission of Himalayan Institute India is to promote the wisdom of the Himalayan Tradition through publication of a wide range of titles on yoga, meditation, spirituality, and holistic health. The Institute is headquartered at our 30-acre spiritual retreat center in Prayagraj (U.P.) on the banks of the Ganga. Himalayan Institute India also undertakes several humanitarian projects, including supporting village schools and a traditional Sanskrit college in Uttar Pradesh, educational scholarships, organic farming training, and community tree plantation and environmental regeneration projects in Karnataka.

Course details

Level
Practice, Intense
Focus
Abs, Eyes, Hips, Knee
Style
Vinyasa, Ashtanga