General Yoga
with Mangal Yoga
(0 reviews)
Unwind and de-stress with this gentle practice focused on relaxation and rejuvenation. Level of Difficulty: Beginner Duration: 60 minutes What to bring: Yoga mat, personal napkin Focus Areas: Relaxation, stress relief, flexibility, and mindfulness.
Course Details
Level
Basic, Practice, IntenseFocus
Chest, Eyes, Immune System, Stomach, Heart, NeckStyle
Your Instructor
Mangal Yoga
Reviews
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