Sound Healing
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Sound Healing

with Shiva Meditation
PracticeIntense Vinyasa
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About this course

At Shiva Meditation and Preparatory Asana Center, we believe that peace and joy are your true nature. Our center was founded to help you experience inner stillness through meditation, prepare your body with yogic asanas, and reconnect with your joy through music and dancing meditation. Our founder, Shankar singh, has over 15 years of experience in meditation and yoga, guiding individuals to find balance, emotional healing, and spiritual clarity. Whether you are beginning your meditation journey or wish to deepen your practice, we provide compassionate, personalized guidance in a peaceful setting.

Course details

Level
Practice, Intense
Focus
Abs, Eyes, Hips, Knee, Shoulders
Style
Vinyasa