BasicPractice VinyasaAshtangaIyengar
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About this course
Dance is an art form, consisting of sequences of body movements with aesthetic and often symbolic value, either improvised or purposefully selected. Dance can be categorized and described by its choreography, by its repertoire of movements or by its historical period or place of origin.
Course details
Level
Basic, Practice
Focus
Abs, Eyes, Hips, Knee
Style
Vinyasa, Ashtanga, Iyengar