Practice Iyengar
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About this course
Kriya Yoga (Sanskrit: क्रिया योग) is a yoga system which consists of multiple levels of pranayama, mantra, and mudra, intended to rapidly accelerate spiritual development and engender a profound state of tranquility and God-communion.
Course details
Level
Practice
Focus
Abs, Eyes, Hips, Knee, Shoulders
Style
Iyengar