BasicPracticeIntense HathaAshtanga
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About this course
People say this fitness center offers a variety of yoga classes, including aerial yoga, and provides a complete package with different equipment. They highlight the positive, encouraging, and motivating atmosphere, and the well-guided sessions that balance relaxation and strength. They also like the kind, supportive, and attentive instructor who provides personalized guidance and creates a comfortable, welcoming vibe
Course details
Level
Basic, Practice, Intense
Focus
Calves, Chest, Eyes, Hips, Core, Immune System, Stomach
Style
Hatha, Ashtanga