PracticeIntense Iyengar
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About this course
Panchakarma is a comprehensive Ayurvedic therapy for detoxification and rejuvenation that often incorporates yoga as a complementary practice. It is a highly personalized treatment aimed at balancing the body's three governing energies (Doshas)—Vata, Pitta, and Kapha—by eliminating accumulated toxins (Ama).
Course details
Level
Practice, Intense
Focus
Abs, Eyes, Hips, Knee, Shoulders
Style
Iyengar