BasicPracticeIntense Ashtanga
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About this course
1) Ashtanga Yoga therapy. 2) Therapy Diet. 3) Diet counciling. 4) General Counciling. 5) Yoga for Pragnancy and Conceiving Therapies. Niruddh Yoga & Healing Centre| Yoga-classes -in- Vadodara|, Niruddh provide, ailment therapy ,it help to reduce your medicine,manage your stress,anger, overeating,, guidance pre & post pregnancy,many many more"
Course details
Level
Basic, Practice, Intense
Focus
Abs, Buttock, Elbows, Eyes, Hamstrings, Lower Back, Hips, Immune System, Stomach, IT Band, Back, Knee, Bone, Heart, Quadriceps, Side Body, Shoulders, Thighs, Upper Back
Style
Ashtanga