Practice Vinyasa
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About this course
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga“. Vinyasa classes offer a variety of postures and no two classes are ever alike
Course details
Level
Practice
Focus
Abs, Feet, Core, Bone
Style
Vinyasa