Hatha Yoga

with Yogmay Bhartam yoga classes in Bhopal

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Hatha yoga (/ˈhʌtə, ˈhɑːtə/; Sanskrit हठयोग, IAST: haṭhayoga) is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy. The Sanskrit word हठ haṭha literally means "force", alluding to a system of physical techniques.

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Course Details

Level

Practice

Focus

Abs, Feet, Core

Style

Hatha

Location

5CJ7+V2F funk fusion dance and fitness studio SHARE SAVE, opposite Utsav Home's, Sainath Nagar, Mahabali Nagar, Kolar Rd, Bhopal, Madhya Pradesh 462042

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Yogmay Bhartam yoga classes in Bhopal

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