BasicPractice Kundalini
0 (0 reviews)
About this course
Kundalini Yoga is a combination of movement, breath (pranayama), meditation, and chanting. Its goal is not only to make the body stronger and more energetic, but also to increase your level of self-awareness and consciousness. The Kundalini is untapped energy, coiled at th
Course details
Level
Basic, Practice
Focus
Abs, Feet, Core, Shoulders
Style
Kundalini