Practice Iyengar
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About this course
Iyengar Yoga, named after and developed by B.K.S. Iyengar, is a form of Hatha Yoga that is characterized by great attention to detail and precise focus on body alignment. . Iyengar Yoga often makes use of props, such as belts, blocks, bolsters, benches and blankets etc. as aids in performing asanas.
Course details
Level
Practice
Focus
Abs, Feet, Bone
Style
Iyengar