Yin Yoga

with The Yoga House Studio & Cafe

(0 reviews)

Yin Yoga is a slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. Advanced practitioners may stay in one asana for five minutes or more.

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Course Details

Level

Practice

Focus

Abs, Feet, Core

Style

Iyengar, Kundalini

Location

Nargis Villa/Water Bungalow, W, Sherly Rajan Rd, D Block, Railway Colony, Shirley, Bandra West, Mumbai, Maharashtra 400050

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Your Instructor

The Yoga House Studio & Cafe

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