BasicPracticeIntense
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About this course
Transform Your Life Through Yoga with a World Record Holder. Discover the profound benefits of authentic yoga practice with Pruthu Vataliya, an accomplished and certified Yoga Instructor dedicated to improving wellness across the Gandhinagar area. With years of comprehensive experience, Pruthu currently delivers expert training across diverse institutions, including: Leading classes in 5 different gyms Providing wellness programs in schools Consulting and teaching at a local university Whether you are a complete beginner seeking foundational poses, an athlete looking to enhance performance, or managing specific health goals, Pruthu customizes programs to meet your unique needs. Services Offered: Personalized 1-on-1 Training: Get tailored at"
Course details
Level
Basic, Practice, Intense
Focus
Calves, Legs, Lower Back, Immune System, Stomach, IT Band, Back, Knee, Side Body, Shoulders, Spine, Thighs, Upper Back, Wrists
Style
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