Meditation

Meditation

with Best yoga Classes Yogawithrajani

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Meditation is a type of mind-body complementary medicine. Meditation can help you relax deeply and calm your mind. During meditation, you focus on one thing. You get rid of the stream of thoughts that may be crowding your mind and causing stress

Course Details

Level
Practice, Intense
Focus
Abs, Feet, Core, Bone
Style
Ashtanga, Iyengar
Location

Adarsh krida Mandal Hall, Kedarnath temple, near by Pinnacle gym, Nehru Nagar, Kurla, Mumbai, Maharashtra 400024

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