Yoga Session
with Rajendra yoga classes
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A yoga session combines physical postures (asanas), breathing techniques (pranayama), and meditation for mind-body wellness, improving strength, balance, and flexibility through flows like Vinyasa or holding poses like Downward Dog and Warrior. Sessions vary by style (Hatha, Yin, etc.) and duration, often starting with centering breathwork, moving through sequenc
Course Details
Level
Basic, PracticeFocus
AbsStyle
IyengarLocation
tower 5, L & T tower, CRESCENT BAY, opp. Indian Cancer Society, Nisarga Society, Bhoiwada, Parel, Mumbai, Maharashtra 400012
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Rajendra yoga classes
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