Basic KundaliniYin
0 (0 reviews)
About this course
A gym is an indoor facility equipped for physical exercise, strength training, and, in some cases, recreational sports. Offering amenities like cardio machines, free weights, and fitness classes, it provides a structured environment for improving health, strength, and cardiovascular fitness.
Course details
Level
Basic
Focus
Abs, Feet, Core, Bone
Style
Kundalini, Yin