BasicPracticeIntense
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About this course
"Kushi Yogalaya, established in 2019, is a leading fitness center that focuses on physical and mental well-being. Our services include diverse yoga classes for all levels, empowering individuals across the globe to embark on a journey of harmony and rejuvenation. Our courses and certifications are recognized by renowned organizations such as the World Yoga Federation and Yoga Alliance International, ensuring the highest quality of instruction. Under the expert guidance of experienced instructors, our regular classes promote flexibility, strength, and balance, while our Yoga Teacher Training Course equips aspiring individuals with the necessary skills to become certified yoga instructors."
Course details
Level
Basic, Practice, Intense
Focus
Legs, Hands, Lower Back, Immune System, Stomach, IT Band, Back, Knee, Bone, Neck, Quadriceps, Side Body, Shoulders, Spine, Thighs, Upper Back
Style
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