BasicPracticeIntense
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About this course
Maharshi Yoga Peeth in Rishikesh offers comprehensive yoga teacher training courses designed for beginners and advanced practitioners. The training includes Hatha Yoga, Ashtanga Yoga, meditation, pranayama, yoga philosophy, and anatomy. The institute focuses on traditional yogic teachings that promote physical strength, mental clarity, and spiritual awareness. Located in the peaceful spiritual city of Rishikesh, the school provides an ideal environment for yoga learning and self-development. Students participate in daily practice sessions and theoretical classes under the guidance of experienced teachers. The program helps individuals deepen their yoga practice and prepare for professional teaching opportunities.
Course details
Level
Basic, Practice, Intense
Focus
Hamstrings, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Shoulders, Spine, Thighs, Upper Back
Style
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