BasicPracticeIntense
0 (0 reviews)
About this course
Anandi Yoga Center provides yoga classes designed to promote relaxation, flexibility, and inner balance. The courses include Hatha Yoga, breathing techniques, meditation, and yogic lifestyle teachings. Located in the serene environment of Rishikesh, the center offers a peaceful space for learning and personal growth. Experienced instructors guide students through structured yoga sessions that support physical health and mental wellbeing.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Arms, Hamstrings, Legs, Hands, Head, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
—