Traditional Yoga Teacher Training Program
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Traditional Yoga Teacher Training Program

with Swastika yoga school
BasicPracticeIntense
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About this course

Swastika Yoga School in Rishikesh provides yoga teacher training courses that focus on authentic yogic teachings and holistic wellbeing. The programs include yoga postures, pranayama, meditation, yoga philosophy, and anatomy. The institute aims to help students develop physical strength, mental clarity, and spiritual awareness. Located in the spiritual environment of Rishikesh, the school offers a peaceful atmosphere for yoga learning and personal growth. Experienced teachers guide participants through daily practice sessions and theoretical discussions that deepen their understanding of yoga.

Course details

Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Legs, Hands, Head, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck, Side Body, Spine, Thighs, Upper Back
Style
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