BasicPracticeIntense
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About this course
AYM Yoga School in Rishikesh is known for its yoga teacher training programs that combine traditional yogic teachings with modern training methods. The courses include Hatha Yoga, Ashtanga Yoga, meditation, pranayama, and yoga philosophy. The school focuses on developing physical strength, flexibility, and mental clarity through disciplined practice. Located in the spiritual city of Rishikesh, the institute provides a supportive and inspiring environment for learning. Experienced teachers guide students through structured sessions that help them deepen their yoga practice and gain confidence in teaching.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Elbows, Feet, Hamstrings, Legs, Hands, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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