BasicPracticeIntense
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About this course
Siddhi Yoga in Rishikesh offers internationally recognized yoga teacher training courses. The programs include Hatha Yoga, meditation, pranayama, yoga philosophy, and anatomy. Students gain both practical and theoretical knowledge of yoga.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Legs, Hands, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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