BasicPracticeIntense
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About this course
Modi Yoga Retreat offers yoga retreats designed to promote relaxation and spiritual growth. The training includes yoga postures, meditation sessions, and mindfulness practices in a peaceful retreat environment.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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