BasicPracticeIntense
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About this course
Rishikesh Yoga Association offers professional yoga teacher training programs recognized internationally. The courses include Hatha Yoga, Ashtanga Yoga, anatomy, meditation, and teaching methodology. The training helps students gain confidence in teaching while deepening their personal practice. The institute provides a structured curriculum suitable for aspiring yoga instructors.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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