BasicPracticeIntense
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About this course
Dev Shanti Om Soulversity focuses on emotional healing and inner transformation through yoga and meditation. The courses combine yoga practices with mindfulness and self-reflection techniques. The training helps individuals release stress, build self-awareness, and develop emotional strength. It provides a supportive environment for personal growth and healing.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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