BasicPracticeIntense
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About this course
Siddhant School of Yoga emphasizes understanding the core principles of yoga through both theory and practice. The courses include yoga philosophy, asanas, and meditation. The training helps students develop clarity, discipline, and consistency in their yoga journey.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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