BasicPracticeIntense
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About this course
Akshi Yogshala offers yoga programs designed to improve physical health and mental clarity. The courses include yoga postures, breathing exercises, and meditation practices. The training supports flexibility, relaxation, and overall wellbeing through consistent practice.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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