BasicPracticeIntense
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About this course
Adwait Yoga School offers yoga programs that combine traditional yoga practices with Advaita philosophy. The training focuses on self-awareness, meditation, and mindful living. Students develop physical strength and inner balance through regular yoga practice.
Course details
Level
Basic, Practice, Intense
Focus
Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Side Body, Spine, Thighs, Upper Back
Style
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