BasicPracticeIntense
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About this course
Rishikesh Yoga Mitram provides yoga programs that encourage group learning and shared practice. The courses include yoga postures, meditation, and breathing techniques. The training promotes connection and mutual growth.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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