BasicPracticeIntense
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About this course
Parmarth Yoga Studio offers yoga sessions with a spiritual touch. The training includes yoga postures, meditation, and devotional practices. The peaceful environment supports emotional healing and inner balance. It helps students connect with traditional values while improving overall wellbeing.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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