BasicPracticeIntense
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About this course
Maya International Healing School offers programs combining yoga with healing practices. The training includes meditation, energy work, and relaxation techniques. It helps students achieve physical and emotional healing.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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