BasicPracticeIntense
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About this course
Rishikesh Yoga Club offers group-based yoga sessions for all levels. The program includes yoga postures, breathing, and relaxation techniques. It promotes a healthy lifestyle and social learning environment.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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