BasicPracticeIntense
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About this course
Yoga Villages offers a retreat experience where students practice yoga in a natural environment. The program includes meditation, yoga sessions, and relaxation. It helps improve overall wellbeing.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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