BasicPracticeIntense
0 (0 reviews)
About this course
Shakti Yoga Peeth focuses on activating inner energy through yoga. The program includes dynamic practices and breathing techniques. It helps improve strength and vitality.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
—