BasicPracticeIntense
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About this course
Riom Yogpeeth offers structured yoga sessions focused on proper learning and practice. The program includes posture training, breathing techniques, and meditation. It helps students build discipline and improve their yoga skills gradually
Course details
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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