BasicPracticeIntense
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About this course
Rohitanjli Yoga Studio offers yoga sessions focused on improving body alignment and flexibility. The program includes stretching, posture correction, and breathing techniques. It helps students improve posture and reduce body stiffness.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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