BasicPracticeIntense
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About this course
Ranjan Yoga Studio provides personalized yoga sessions focused on individual needs. The program includes posture correction, breathing techniques, and relaxation practices. It helps students improve flexibility, strength, and mental clarity.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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