BasicPracticeIntense
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About this course
Dev Yoga Therapy Center focuses on healing through yoga practices. The program includes gentle exercises, breathing techniques, and relaxation methods. It helps reduce pain, manage stress, and improve overall health.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs
Style
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