BasicPracticeIntense
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About this course
Cosmic Cure Yoga combines yoga with laughter and positivity. The program includes light yoga exercises, breathing techniques, and fun-based relaxation methods. It helps reduce stress, improve mood, and create a joyful environment for practice.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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