BasicPracticeIntense
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About this course
Revive Fitness combines yoga with fitness training to improve overall health. The program includes stretching, strength exercises, and breathing techniques. It helps boost energy levels and improve physical performance.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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