BasicPracticeIntense
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About this course
Arogyadha Health Clinic offers yoga sessions focused on restoring health and wellness. The program includes therapeutic exercises, breathing techniques, and relaxation methods. It helps manage lifestyle-related issues and promotes natural healing
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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