BasicPracticeIntense
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About this course
Moksha Yoga School focuses on achieving freedom from stress and mental pressure. The program includes meditation, breathing techniques, and yoga postures. It helps students develop clarity and inner peace.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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