BasicPracticeIntense
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About this course
Yoga Temple India offers yoga training with a spiritual approach. The program includes meditation, chanting, and yoga postures. It helps students develop inner peace and awareness.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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