Soul Awareness and Yoga Transformation Program
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Soul Awareness and Yoga Transformation Program

with Soulversity - Dev OM Mindfulness & Meditation
BasicPracticeIntense
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About this course

Dev Om Soulversity focuses on inner transformation through yoga and meditation. The program includes breathing techniques, mindfulness, and yoga postures. It helps students develop awareness, emotional balance, and inner peace.

Course details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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