Courses by Aaradhyam The Yoga Studio

All active courses currently offered in this studio.

2599

This course focuses on harmony between mind and body. It includes asanas, breathing exercises, and meditation techniques for complete wellne...

2699

This course emphasizes achieving harmony between mind and body through structured yoga practices. It includes gentle asanas, pranayama, and ...

2500

Bhujangasana is the Sanskrit name for a popular yoga asana, otherwise known as Cobra Pose. It is a gentle backbend, most commonly performed ...